Our Passion♥🔥

If we take care of other parts of our health but we don’t enjoy it with a great spirit and passion, our health is still not vibrant. We need to satisfy the inner child, our subconsciousness, which is way more powerful than our consciousness.

For some people, passion is related to spiritual health. It could be fulfilled by their religious belief. For others, doing what they love, positive thinking, attitude, the joy of helping others, charity, or anything that you do to lift up your spirit greatly affects your health.

“Laughter is the best medicine”. Check out Laughter Yoga and have a read about Psychologist Harold Benjamin, Ph.D’s work on using laughter to help cancer patients. Spend at least 5 minutes each day having a good loud laugh! This will keep the doctor away. Try laughing with your family and friends for no reason.

Creating a vision of yourself living in a vibrant health is very powerful. Imagine you are already living the life you have always dreamed of and free of restrictions is transformational.